"Finding Alex was a turning point for me. My anxiety was spiraling, and I felt lost. But from the first session, his warmth and understanding put me at ease. He created a safe space where I could truly open up, without judgment. He listened actively, helped me identify my triggers, and equipped me with practical tools to manage my anxiety. Thanks to Alex, I now have the power to control my anxiety more, and I'm living a much fuller, happier life.”
Client Testimonials
“This testimonial comes w a great sense of gratitude & meaning. Alex has been instrumental in supporting me through some serious life transition including a long term relationship ending, grief, anxiety, depression and mood swings. His approaches as well as techniques used including compassion focused as well as strength based have been super healing. I have had therapy in the past but when looking to start this journey I had certain visions. I had goals for myself. Alex has worked w me on being a healthier ,happier version of me and working towards these goals.. I was hoping to find a active listener, compassionate, empathetic, trustworthy, non judgemental , seasoned, kind, smart therapist who would just " get me" and be on my team. Luckily, i received all of what i wanted and more. ALex has created a safe space to share and encourage growth. He has found coping strategies that actually work and has become a cheerleader during some heartbreaking, painful experiences. He is soft spoken, honest, smart, caring, and his passion for what he does is palpable...I would highly refer him professionally without any reservations. I am so grateful to have consistency w this theraputic process when so many other apsects of my life were inconsistent and in turmoil. And lastly feelings /journey are respected, validated and supported has meant so much to me..”